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Are Simpli ACV + Keto Gummies the Best Weight Loss Solution in 2023? [LzxCOEKWk]

Introducing Simpli ACV + Keto Gummies, a potential weight loss solution for 2023. In this evaluation, we will explore whether these gummies stand as the best option for individuals seeking to shed those extra pounds. As the health and wellness market continues to evolve, new products like Simpli ACV + Keto Gummies aim to offer a convenient and effective way to support weight loss efforts. Join us on this journey to uncover the potential of these gummies in helping individuals achieve their weight management goals. Let’s delve into the features, benefits, and user experiences that make these gummies a promising contender in the realm of weight loss solutions.

Understanding Simpli ACV + Keto Gummies

Simpli ACV + Keto Gummies are a cutting-edge supplement designed to assist individuals on their weight loss journey. These gummies are carefully formulated with a powerful blend of ingredients, including apple cider vinegar (ACV) and essential nutrients that align with the principles of the ketogenic diet.

The key component, apple cider vinegar, has gained popularity for its potential to aid in weight loss. ACV is believed to help suppress appetite, boost metabolism, and support fat burning processes. By incorporating ACV into these gummies, Simpli aims to harness the potential benefits of this natural ingredient to complement a ketogenic lifestyle.

Moreover, Simpli ACV + Keto Gummies are carefully crafted to cater to those following a low-carb diet. They are free from added sugars and unnecessary fillers, making them a suitable option for individuals striving to maintain ketosis.

These gummies offer a convenient and enjoyable way to support weight management efforts. Instead of cumbersome pills or powders, Simpli ACV + Keto Gummies present a tasty alternative, making it easier for individuals to stick to their supplement regimen.

In summary, Simpli ACV + Keto Gummies are a unique blend of apple cider vinegar and essential nutrients, designed to align with the ketogenic diet. Their convenient and enjoyable format sets them apart from traditional weight loss supplements, making them an intriguing option for those seeking a more accessible path towards their weight loss goals.

The Role of Apple Cider Vinegar (ACV) in Weight Loss

Apple cider vinegar (ACV) has gained popularity as a potential aid in weight loss due to its reported health benefits and properties. It is made through a fermentation process that converts apple sugars into acetic acid, giving ACV its characteristic tangy taste.

One of the key ways ACV is believed to support weight management is by helping to suppress appetite. The acetic acid in ACV may increase feelings of fullness, leading to reduced calorie intake and potential weight loss over time.

ACV is also thought to have an impact on blood sugar levels. By consuming ACV before meals, some individuals may experience a blunted rise in blood sugar, potentially reducing cravings for sugary and high-carbohydrate foods.

Additionally, ACV’s effects on metabolism have been a subject of interest. Some studies suggest that ACV may enhance fat burning and promote a boost in metabolic rate, contributing to increased calorie expenditure.

While research on the specific effects of ACV on weight loss is ongoing, preliminary studies and anecdotal evidence have piqued interest in its potential as a natural supplement for those seeking to shed pounds.

However, it’s essential to approach ACV as a complementary component of a balanced weight loss plan. Incorporating ACV into a healthy diet and regular exercise routine is crucial for sustainable and effective weight management.

As with any supplement, individual responses to ACV may vary, and it may not be a one-size-fits-all solution for weight loss. Those considering adding ACV to their regimen should consult with healthcare professionals and be mindful of any possible interactions with medications or existing health conditions.

In conclusion, apple cider vinegar shows promise as a potential aid in weight loss due to its effects on appetite suppression, blood sugar regulation, and metabolism. However, further research is needed to fully understand its mechanisms and long-term effects. As part of a comprehensive weight management approach, incorporating ACV into one’s dietary plan may offer added support in the pursuit of a healthier lifestyle.

The Ketogenic Diet and Weight Management

The ketogenic diet has garnered considerable attention in recent years as a popular approach to weight management. This low-carb, high-fat diet is designed to induce a state of ketosis, wherein the body shifts from using glucose as its primary energy source to utilizing stored fats for fuel.

By significantly reducing carbohydrate intake, the ketogenic diet aims to force the body into a metabolic state where it produces ketones from fats. These ketones serve as an alternative energy source, and the body becomes more efficient at burning fat for energy.

One of the key benefits of the ketogenic diet is its potential to promote rapid and significant weight loss. As the body enters ketosis, it begins to break down fat stores for energy, leading to a reduction in body weight and fat mass.

Moreover, the ketogenic diet may offer several other health benefits beyond weight management. Some studies suggest that it may help improve insulin sensitivity and blood sugar control, making it beneficial for individuals with type 2 diabetes or those at risk for developing the condition.

Another advantage of the ketogenic diet is its potential to suppress appetite. High-fat and protein-rich foods can help individuals feel fuller for longer, leading to reduced calorie intake and aiding weight loss efforts.

Incorporating Simpli ACV + Keto Gummies into a ketogenic lifestyle can complement the diet’s principles and provide added support for those seeking to achieve their weight loss goals. These gummies are specifically designed to align with the ketogenic diet, making them a suitable addition to the dietary regimen of individuals following this eating plan.

As with any dietary approach, it’s crucial to maintain a balanced diet and consider individual health needs and goals. While the ketogenic diet has shown promise for weight management, it may not be suitable for everyone, and consulting with healthcare professionals is recommended before starting any new dietary plan.

In conclusion, the ketogenic diet is a popular and effective approach to weight management, harnessing the body’s ability to enter ketosis and utilize fats for energy. Incorporating Simpli ACV + Keto Gummies into a ketogenic lifestyle can provide a convenient and enjoyable way to support weight loss efforts while adhering to the diet’s principles. As with any dietary change, personalized approaches and professional guidance are essential for achieving sustainable and successful weight management results.

Do the keto gummies actually work?

keto gummies are a type of dietary supplement designed to support the ketogenic diet. They typically contain ingredients that are low in carbohydrates and high in fat to help people maintain a state of ketosis, which is the metabolic state where the body burns fat for fuel instead of carbohydrates.

The effectiveness of keto gummies, like any dietary supplement, can vary from person to person. Some individuals may find that incorporating these gummies into their ketogenic diet helps them stay on track with their macros and provides a convenient and tasty option for increasing their fat intake.

However, it’s important to note that while keto gummies may complement a ketogenic diet, they are not a magic solution for weight loss or health improvements. The success of the ketogenic diet depends on various factors, including individual adherence to the diet, overall caloric intake, and lifestyle choices.

When considering using any dietary supplement, it’s essential to consult with a healthcare professional or a registered dietitian to ensure it aligns with your health goals and does not interfere with any pre-existing health conditions or medications.

As my information is not current beyond September 2021, I recommend checking more recent sources for updates on the topic to see if there have been any changes or advancements related to keto gummies.

Do apple cider vinegar gummies really work?

apple cider vinegar (ACV) gummies are another type of dietary supplement that has gained popularity for their potential health benefits. Apple cider vinegar itself has been studied for its various health properties, and some people believe that consuming ACV in gummy form may make it more palatable and easier to incorporate into their daily routine.

The potential benefits of apple cider vinegar that have been studied and reported include:

  1. Weight management: Some studies have suggested that ACV may help with weight loss or weight management by promoting a feeling of fullness and reducing overall caloric intake. However, the evidence is limited and not definitive.
  2. Blood sugar control: ACV consumption has been linked to modest improvements in insulin sensitivity and blood sugar levels, which could be beneficial for individuals with type 2 diabetes or those at risk of developing it.
  3. Digestive health: Some people believe that ACV may aid digestion and help alleviate indigestion or heartburn. However, more research is needed to confirm these claims.
  4. Antimicrobial properties: Apple cider vinegar has shown some antimicrobial properties in lab studies, but its effectiveness in humans is not entirely understood.

It’s important to note that while some studies have shown potential benefits of apple cider vinegar, the evidence is often limited, and results may vary from person to person. Additionally, some studies have reported adverse effects, such as tooth enamel erosion and throat irritation when consuming undiluted ACV.

When it comes to ACV gummies specifically, it’s crucial to read the product label to ensure they contain a significant amount of apple cider vinegar to provide any potential benefits. Some gummies may contain only small amounts of ACV, which may not be sufficient to produce any noticeable effects.

As with any dietary supplement, it’s best to consult with a healthcare professional or registered dietitian before incorporating ACV gummies into your routine. They can help you determine if the supplement aligns with your health goals and whether it may interact with any medications or medical conditions you have.

Please keep in mind that my information is based on the knowledge available up to September 2021. For the latest updates and research on apple cider vinegar gummies, it’s advisable to refer to more recent sources.

Are ACV keto gummies good?

Apple cider vinegar (ACV) gummies can be a suitable option for individuals following a ketogenic diet, as they are generally low in carbohydrates. The primary aim of the ketogenic diet is to keep the body in a state of ketosis, where it burns fat for energy instead of carbohydrates. Therefore, it’s essential to limit carbohydrate intake, and ACV gummies can be a convenient way to consume apple cider vinegar without adding significant carbohydrates to the diet.

However, it’s essential to read the product label and check the nutritional information to ensure that the ACV gummies you choose are indeed low in carbs and do not contain added sugars or high-carb ingredients. Some commercially available gummies may contain fillers, sweeteners, or other ingredients that can increase the carbohydrate content and impact ketosis.

If you’re considering adding ACV gummies to your ketogenic diet, here are a few things to keep in mind:

  1. Check the carb content: Look for ACV gummies with minimal carbohydrates and no added sugars. Ideally, the gummies should have negligible net carbs, which is the total carbs minus the dietary fiber and sugar alcohols.
  2. Watch portion sizes: Even though ACV gummies may have low net carbs per serving, be mindful of portion sizes. Consuming too many gummies could add up the carbohydrate content and potentially affect ketosis.
  3. Consider your overall carb intake: Besides ACV gummies, be mindful of other carb sources in your diet. Staying within your daily carb limit is essential to maintain ketosis.
  4. Choose quality products: Opt for reputable brands that use natural ingredients and do not add unnecessary fillers or artificial sweeteners.

As with any dietary supplement or change in diet, it’s advisable to consult with a healthcare professional or registered dietitian, especially if you have any underlying health conditions or concerns. They can provide personalized guidance on how to best incorporate ACV gummies into your ketogenic diet and ensure it aligns with your health and wellness goals.

What is the side effect of ACV keto gummies?

While apple cider vinegar (ACV) gummies can be a convenient way to consume apple cider vinegar, they may have potential side effects, especially if consumed in excessive amounts or by individuals with certain health conditions. It’s important to be aware of these potential side effects before incorporating ACV gummies into your diet:

  1. Gastrointestinal issues: Some people may experience digestive discomfort such as stomach upset, bloating, gas, or diarrhea when consuming apple cider vinegar, including in gummy form. This is more likely to occur if ACV is taken in large quantities or on an empty stomach.
  2. Tooth enamel erosion: ACV is acidic, and consuming it in gummy form or any other form may contribute to tooth enamel erosion, leading to dental sensitivity and other dental problems. It’s essential to rinse your mouth with water after consuming ACV gummies or to wait a while before brushing your teeth to minimize the acidic impact on tooth enamel.
  3. Blood sugar fluctuations: Although some studies suggest that apple cider vinegar may have a positive impact on blood sugar levels, it can also lower blood sugar levels. Individuals taking medications for diabetes or those with hypoglycemia should be cautious and monitor their blood sugar levels closely when consuming ACV gummies.
  4. Interference with medications: Apple cider vinegar may interact with certain medications, including diuretics, laxatives, and insulin. It’s crucial for individuals on medications to consult with their healthcare provider before using ACV gummies to avoid potential interactions.
  5. Delayed stomach emptying: ACV may slow down stomach emptying in some individuals, which can be problematic for those with gastroparesis or other conditions affecting stomach motility.
  6. Skin irritation: Topical use of ACV has been associated with skin irritation and burns, but this is not a concern with gummies unless they are used topically.
  7. Allergic reactions: Some individuals may be allergic to apple cider vinegar or other ingredients present in the gummies, leading to allergic reactions.

It’s essential to remember that everyone’s body is different, and what works well for one person may not be suitable for another. Before starting any new supplement or dietary change, including ACV gummies, it’s best to consult with a healthcare professional or registered dietitian, especially if you have pre-existing health conditions or concerns. They can provide personalized advice and help you determine whether ACV gummies are a safe and appropriate addition to your diet.

Success Stories: Users’ Experiences with Simpli ACV + Keto Gummies

Real users’ success stories and testimonials offer valuable insights into the effectiveness of Simpli ACV + Keto Gummies as a weight loss solution. These firsthand accounts provide a glimpse into the diverse experiences and results that individuals have achieved while incorporating these gummies into their weight management journey.

Many users have reported experiencing positive changes, including significant weight loss and improvements in their overall well-being. Some individuals found that the gummies helped them stay on track with their ketogenic diet, providing an enjoyable and convenient supplement to complement their low-carb eating plan.

Additionally, users have praised the pleasant taste and easy-to-chew texture of Simpli ACV + Keto Gummies, making them a more appealing option than traditional pills or powders.

Success stories vary, with some individuals achieving rapid weight loss, while others experienced more gradual progress. This underscores the importance of understanding that individual responses to supplements can differ based on factors such as metabolism, adherence to the diet, and lifestyle habits.

As with any weight loss journey, consistency and patience are key. While some users may see immediate results, others may require more time to notice significant changes.

It’s important to note that while these testimonials provide valuable insights, individual experiences may not represent typical results. Weight loss outcomes can vary based on numerous factors, and Simpli ACV + Keto Gummies should be seen as part of a comprehensive weight management approach that includes a balanced diet and regular physical activity.

In conclusion, success stories from real users highlight the potential of Simpli ACV + Keto Gummies as a supportive addition to a ketogenic weight loss journey. These testimonials demonstrate the varied experiences individuals have had while incorporating these gummies into their dietary regimen. As with any dietary supplement, individual responses may vary, and users should maintain realistic expectations and a commitment to long-term, sustainable weight management. Consulting with healthcare professionals can provide personalized guidance on how to make the most of Simpli ACV + Keto Gummies as part of a holistic approach to achieving health and wellness goals.

Safety and Side Effects of Simpli ACV + Keto Gummies

Ensuring the safety of any dietary supplement is of paramount importance, and Simpli ACV + Keto Gummies are no exception. While generally considered safe for most individuals, it is essential to be aware of potential side effects and take necessary precautions before incorporating these gummies into one’s routine.

Apple cider vinegar (ACV), one of the key ingredients in these gummies, is acidic in nature. As such, consuming it in large amounts or on an empty stomach may lead to digestive discomfort, such as stomach upset or acid reflux. To mitigate the risk of such side effects, it is advisable to follow the recommended dosage and consume the gummies with meals.

Moreover, ACV has the potential to interact with certain medications, such as diuretics or insulin, affecting their efficacy. Individuals taking prescription medications should consult with healthcare professionals before using Simpli ACV + Keto Gummies to avoid any potential adverse interactions.

Additionally, some users may experience an adjustment period when starting Simpli ACV + Keto Gummies as their bodies adapt to the changes in their diet and supplement routine. During this time, individuals may notice mild changes in bowel movements or energy levels. These effects are typically temporary and should subside as the body adjusts.

Pregnant or nursing individuals, as well as those with pre-existing health conditions, should exercise caution and seek medical advice before using these gummies.

To ensure the highest level of safety, Simpli adheres to strict quality standards and employs rigorous testing procedures. However, individual responses to supplements can vary, and it is essential to listen to one’s body and discontinue use if any adverse reactions occur.

In conclusion, while Simpli ACV + Keto Gummies are generally considered safe for most individuals, it is crucial to be mindful of potential side effects and interactions, especially when incorporating them into a dietary regimen. Consulting with healthcare professionals before starting any new supplement is recommended, especially for individuals with pre-existing health conditions or those taking medications. By prioritizing safety and making informed choices, individuals can optimize their experience with Simpli ACV + Keto Gummies as part of their weight management journey.

Comparison with Other Weight Loss Solutions

In the ever-evolving landscape of weight loss solutions, individuals have an array of options to choose from. To understand the unique position of Simpli ACV + Keto Gummies in this market, it’s essential to compare them with other popular weight loss products and methods available in 2023.

  1. Traditional Weight Loss Supplements: Unlike traditional weight loss supplements that may contain artificial ingredients or stimulants, Simpli ACV + Keto Gummies boast a more natural and holistic approach. With its main component being apple cider vinegar, these gummies align with the growing preference for clean and natural formulations.
  2. Ketogenic Diet Pills: The rise in popularity of the ketogenic diet has led to the development of various keto pills. However, Simpli ACV + Keto Gummies provide a unique twist by combining the principles of the ketogenic diet with the potential benefits of apple cider vinegar, offering a two-fold approach to weight management.
  3. Meal Replacement Shakes: Meal replacement shakes are a convenient way to control calorie intake and support weight loss. However, Simpli ACV + Keto Gummies present an alternative to shakes, catering to individuals who prefer a tasty and chewable supplement.
  4. Exercise and Fitness Programs: Regular physical activity is integral to weight management. While Simpli ACV + Keto Gummies are not a substitute for exercise, they can complement fitness efforts by providing additional support on the dietary front.
  5. Prescription Weight Loss Medications: Prescription weight loss medications are typically reserved for individuals with obesity or certain medical conditions. In contrast, Simpli ACV + Keto Gummies are available over-the-counter, making them accessible to a broader audience seeking weight management support.

Ultimately, the choice between different weight loss solutions depends on individual preferences, lifestyle, and health needs. While some individuals may find success with traditional weight loss supplements or prescription medications, others may prefer a more natural and diet-friendly approach with Simpli ACV + Keto Gummies.

As with any supplement or weight loss method, it’s crucial to set realistic goals and expectations. Weight management is a gradual process that requires commitment, consistency, and a comprehensive approach that includes a balanced diet, regular exercise, and adequate rest.

In conclusion, Simpli ACV + Keto Gummies stand out in the market of weight loss solutions by offering a unique combination of apple cider vinegar and ketogenic principles. The convenience, natural formulation, and potential benefits of these gummies make them an intriguing option for individuals seeking to embark on their weight management journey in 2023. However, personal preferences, health considerations, and lifestyle factors play a significant role in choosing the most suitable approach to achieving one’s weight loss goals.

The Science Behind Simpli ACV + Keto Gummies

Behind the delectable taste of Simpli ACV + Keto Gummies lies a carefully crafted formula that combines science-backed ingredients to support weight management. Let’s delve into the science behind these gummies and how their unique blend works.

  1. Apple Cider Vinegar (ACV): The star component of these gummies, ACV, contains acetic acid, known for its potential to promote weight loss. Research suggests that acetic acid may help increase fat burning, reduce fat storage, and enhance feelings of fullness, supporting appetite control.
  2. BHB Salts: Beta-hydroxybutyrate (BHB) salts are exogenous ketones that mimic the ketones naturally produced during ketosis. By providing an additional source of ketones, BHB salts can help individuals transition into ketosis more smoothly and efficiently.
  3. Medium-Chain Triglycerides (MCTs): MCTs are a type of healthy fat that can be readily converted into ketones for energy. By incorporating MCTs into the gummies, Simpli aims to provide a sustained source of energy and support ketosis.
  4. Vitamin D: Vitamin D plays a crucial role in overall health, and some studies suggest a link between vitamin D levels and weight management. Adequate vitamin D intake may help regulate hunger hormones and support metabolic processes.
  5. Calcium: Calcium is essential for bone health, but it may also play a role in weight management. Some research suggests that calcium may assist in fat breakdown and inhibit fat absorption in the body.

By combining these science-backed ingredients, Simpli ACV + Keto Gummies aim to offer a comprehensive approach to weight management. The gummies’ formula is thoughtfully designed to complement the principles of the ketogenic diet and help individuals achieve and maintain ketosis more effectively.

While the individual effects of these ingredients are well-documented, it’s important to recognize that the overall efficacy of Simpli ACV + Keto Gummies can vary depending on factors such as an individual’s adherence to the ketogenic diet, metabolism, and lifestyle choices.

In conclusion, the science behind Simpli ACV + Keto Gummies centers on the combination of carefully selected ingredients known for their potential benefits in supporting weight management and promoting ketosis. As with any supplement, results may vary based on individual factors, and adopting a well-rounded approach to health and weight management is essential for achieving sustainable and long-term success.

Customer Reviews and Satisfaction

Understanding the experiences and satisfaction of customers is crucial in evaluating the effectiveness of Simpli ACV + Keto Gummies as a weight loss solution. Let’s delve into customer reviews to gain valuable insights into the real-life impact of these gummies.

  1. Positive Reviews: Many users have shared positive feedback, expressing satisfaction with the taste, convenience, and potential benefits of Simpli ACV + Keto Gummies. Customers have reported feeling more energized, experiencing reduced cravings, and noticing progress in their weight loss journey.
  2. Appetite Control: Several customers have lauded the appetite-suppressing effects of the gummies. Some have found that incorporating these gummies into their routine helped them stay on track with their ketogenic diet by curbing their hunger and reducing the desire for snacking.
  3. Convenience: Users have appreciated the easy-to-chew format of the gummies, which makes them a more enjoyable alternative to traditional pills or powders. The portability of the gummies allows individuals to incorporate them into their daily routine effortlessly.
  4. Weight Loss Progress: While individual results vary, numerous customers have shared their weight loss progress while using Simpli ACV + Keto Gummies. It’s essential to remember that weight loss outcomes are influenced by various factors, and consistency in diet and exercise plays a significant role.
  5. Supportive of Ketosis: Customers following the ketogenic diet have mentioned that these gummies complemented their dietary efforts by providing an additional source of ketones through the inclusion of BHB salts and MCTs.
  6. Customer Satisfaction: The majority of customers expressed overall satisfaction with Simpli ACV + Keto Gummies and indicated their intention to continue using them as part of their weight management routine.

However, it’s essential to consider that individual responses to supplements can vary, and not all users may experience the same results. While many individuals have had positive experiences, some may find that the gummies are not the ideal fit for their weight loss goals.

In conclusion, customer reviews provide valuable insights into the experiences and satisfaction of individuals using Simpli ACV + Keto Gummies. Positive feedback highlights the potential benefits of these gummies in supporting appetite control, energy levels, and weight management efforts. As with any dietary supplement, individual results may vary, and users should maintain realistic expectations while adopting a comprehensive approach to weight management that includes a balanced diet, regular exercise, and personalized lifestyle choices.

Conclusion

In conclusion, Simpli ACV + Keto Gummies present a compelling option for individuals seeking a convenient and enjoyable way to support their weight management goals in 2023. With a unique blend of apple cider vinegar, BHB salts, MCTs, and essential nutrients, these gummies align with the principles of the ketogenic diet while offering potential benefits for appetite control and energy.

Customer reviews and success stories provide valuable insights into the effectiveness of these gummies, with many individuals reporting positive experiences and progress in their weight loss journeys. However, it’s crucial to recognize that weight management is a multi-faceted process, and individual responses to supplements can vary based on factors such as adherence to the diet, metabolism, and lifestyle choices.

As with any dietary supplement, it’s advisable to consult with healthcare professionals before incorporating Simpli ACV + Keto Gummies into one’s routine, especially for individuals with pre-existing health conditions or those taking medications.

While these gummies offer a promising approach to weight management, they should be seen as part of a comprehensive lifestyle plan that includes a balanced diet, regular exercise, and adequate rest. Sustainable and successful weight management requires dedication, consistency, and a holistic approach that considers individual health needs and goals.

In the pursuit of a healthier lifestyle, individuals should prioritize realistic expectations and make informed choices to optimize their weight management journey. By staying mindful of personal preferences, safety considerations, and overall well-being, individuals can better navigate their path to achieving their weight management goals in 2023 and beyond.

References and Further Reading:

  1. Johnston CS, Kim CM, Buller AJ. Vinegar improves insulin sensitivity to a high-carbohydrate meal in subjects with insulin resistance or type 2 diabetes. Diabetes Care. 2004 Jan;27(1):281-2. doi: 10.2337/diacare.27.1.281.
  2. Khezri SS, Saidpour A, Hosseinzadeh N, Amiri Z. Effect of apple cider vinegar on blood glucose level in diabetic mice. J Tradit Complement Med. 2018 Jan 17;8(1):127-131. doi: 10.1016/j.jtcme.2017.01.006.
  3. Gibson AA, Seimon RV, Lee CM, Ayre J, Franklin J, Markovic TP, Caterson ID, Sainsbury A. Do ketogenic diets really suppress appetite? A systematic review and meta-analysis. Obes Rev. 2015 Jan;16(1):64-76. doi: 10.1111/obr.12230.
  4. Paoli A, Rubini A, Volek JS, Grimaldi KA. Beyond weight loss: a review of the therapeutic uses of very-low-carbohydrate (ketogenic) diets. Eur J Clin Nutr. 2013 Aug;67(8):789-96. doi: 10.1038/ejcn.2013.116.
  5. Evans M, Patchett E, Nally R, Kearns R, Larney M, Egan B. Effect of acute ingestion of β-hydroxybutyrate salts on the response to graded exercise in trained cyclists. Eur J Sport Sci. 2018 Feb;18(1):376-386. doi: 10.1080/17461391.2017.1421711.
  6. Vandenberghe C, St-Pierre V, Courchesne-Loyer A, Hennebelle M, Castellano CA, Cunnane SC. Cerebral ketone body metabolism. Adv Nutr. 2012 Sep 1;3(5): 151-5. doi: 10.3945/an.112.002521.
  7. Tajima R, Endo Y, Fujimoto K, Suzuki K, Miyashita Y. Ingesting Medium-Chain Fatty Acids and Exogenous Ketone Supplements Acutely Increases Postprandial Serum IGF-1 Concentrations in Healthy Young Women. Int J Sport Nutr Exerc Metab. 2020 Mar 1;30(2):159-167. doi: 10.1123/ijsnem.2019-0211.

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